Welcome Β· OsteoStrong Greater Philadelphia

New to OsteoStrong?
Start here.

Drug-free, coached strength sessions for your bones and muscles. About 10 minutes, once a week.

Tell us what brought you here. We'll show you where to start.

No drugsStreet clothes, no sweatCoach beside youMeasured every visit
Step one

What brings you here?

Pick the one closest to you. You'll get a short plan, not a sales pitch.

Tap a tile to see your plan.

How it starts

3 steps to get started

Here's what actually happens, start to finish.

Consultation & baseline

We talk through your goals and history, then measure where you're starting: force, balance and body composition.

Your first session

Four devices, a coach beside you the whole time. Street clothes, no sweat, about 10 minutes.

Once a week + re-measure

One short session a week. We re-measure regularly so you can see what's changing, in your own numbers.

From our members

In their own words

β˜…β˜…β˜…β˜…β˜…
β€œI love coming here, the facility is inviting, immaculate and has so many health modalities besides the OsteoStrong machines. The owner and his staff are so knowledgeable, professional and very concerned about their clients.”
β€” Barbi G.
β˜…β˜…β˜…β˜…β˜…
β€œWhen I first started, I had been suffering from consistent back pain for years. Since I started at OsteoStrong my back pain got progressively better, and I no longer have any back pain at all!”
β€” Deb S.
Ready when you are

Start with one conversation.

We'll talk through your goals, measure where you're starting, and tell you honestly whether this fits.

OsteoStrong is not a medical treatment and does not diagnose, treat or cure any condition. Keep your doctor in the loop, and never change a medication without your prescriber.